IOR 2009 Blog Archive

Clear

Showing comments for article #72.

Berlin Marathon 2008
Original article · 24 July 2008
Guy, his brother Tom and two friends Chris Law and Mark Cawthorne will be running the Real Berlin Marathon in September to raise money for Orchid. Mark is a fitness instructor at the Everyone Active Fitness Suite in Worcestershire and on top of his training for this years marathon he has also set up a competition; to row the distance of the Indian Ocean on indoor rowing machines.  Through June, July and August gym members can make a donation to Orchid and on their own or in teams will attempt to cover the 6,000 km distance that Guy and I will have to endure next year. For the full story please click here. Also, Mark will be writing a regular blog on the lead up to the Berlin Marathon and on how the rowing competition is going, to read more please click here.
1 comment(s) found · Showing 1–1
outdoor survival11 June 2009
outdoor survival... The Calorie Shifting Method and Fat Loss 4 Idiots Calorie Shifting is the best way to lose weight. The Fat Loss 4 Idiots Approach adopted this new dieting technique, and it has you introduce new foods at every meal so your metabolic rate stays high. It...